Yesterday, I had an intense Hakomi therapy session. By the time I reached the evening, and I was getting ready to go out to socialize, I was frozen. I felt "ok" most of the day, and didn't see this freezing up coming. It was clear I had some processing to do, and couldn't go out. But why then? Why at the last minute?
buddhist blog on writing, photography, teaching, life - with the aim to open inside spaces.
Tuesday, August 13, 2013
Last Minute Emotions
Yesterday, I had an intense Hakomi therapy session. By the time I reached the evening, and I was getting ready to go out to socialize, I was frozen. I felt "ok" most of the day, and didn't see this freezing up coming. It was clear I had some processing to do, and couldn't go out. But why then? Why at the last minute?
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