Yesterday, I had an intense Hakomi therapy session. By the time I reached the evening, and I was getting ready to go out to socialize, I was frozen. I felt "ok" most of the day, and didn't see this freezing up coming. It was clear I had some processing to do, and couldn't go out. But why then? Why at the last minute?
buddhist blog on writing, photography, teaching, life - with the aim to open inside spaces.
Showing posts with label victim. Show all posts
Showing posts with label victim. Show all posts
Tuesday, August 13, 2013
Last Minute Emotions
Yesterday, I had an intense Hakomi therapy session. By the time I reached the evening, and I was getting ready to go out to socialize, I was frozen. I felt "ok" most of the day, and didn't see this freezing up coming. It was clear I had some processing to do, and couldn't go out. But why then? Why at the last minute?
Saturday, July 21, 2012
Passing Storms
| "Apollo" Sculpture at Museum Boijmans Van Beuningen in Rottedam, Netherlands |
"Why don't you pop your bike in the back of your car and bike home?" Dylan asked, supportively but also uncharacteristically. We don't bike a lot, though we are in such a bike-friendly city. I am a bit embarrassed about it, actually, even ashamed. The seat on my bike, purchased a couple of years ago, meant to be super comfy, hurts my back. I need a new seat and somehow never seem to get it, so then I don't bike, afraid I will hurt my back. Then I feel bad about not biking, though I bus and walk nearly everywhere, save the mall.
Labels:
biking,
bus,
car,
confusion,
driving,
guilt,
hurt,
inner child,
inner critic,
perpetrator,
rotterdam,
shame,
triangulation,
victim
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