Control and Chaos

Collected wisdom from my Return groups during this time.

Hello. It's been awhile since I have posted here. I fell out of habit, then I began my Patreon journey to post a chapter from my book-in-progress, Being Writing, each week.

But this week, as most of the United States and Canada has dramatically adjusted to COVID-19's impact, and my students from all over the world - really, all over the world - have reported in via live classes, and as I have watched and read social media and news media, there are some trends and insights I hope will be helpful for me to share here*.

Plus, at the end of this post, I share a link to a half hour audio practice called "Four Step Practice: Embracing the Energy of Emotions" from Karuna Training, which I offered for free on Sunday, March 22 on Zoom.